Jensen Siaw
Performance Psychology is for those in the performing arts that wish to overcome performance anxiety, demanding pressures from auditions, expression of emotions, perfectionism, attention and concentration issues, motivation, and burnout. It is also for professionals in the corporate setting who want to find a comparative edge so that they can thrive in challenging and stressful environments.
Personalized mental-skills programs to help performers overcome mental blocks and take their stage confidence to the next level. Also available for parents & teachers to support healthy dynamics.
Each session is 50 minutes. Packages and online consultations available.
Includes observations and support during rehearsals, auditions, performances, etc. Also available to accompany performers during overseas events.
Mental Skills talks and workshops for schools, troupes and companies. Topics can range from stress management, performance enhancement, overcoming perfectionism, stage confidence, etc.
Hourly rates and packages available.
Wanting to take your performance to the next level
Overcoming stress and anxiety in training/ performances
Building self- awareness and self-confidence
Improving focus and concentration
Dealing with choking, setbacks, errors and performance slumps
Establishing better relationships with coaches, teachers, parents, and teammates
Overcoming fear of success and failure
Attaining wellbeing in their careers and managing the demands of life alongside performance ambitions
Navigating the challenges of parenthood in the context of performing arts
Communicating with my children in the context of performing arts
Developing the ability to improve my children’s confidence
Keeping my children motivated in their field
Increasing coaching/teaching effectiveness on a team
Handling team dynamics and maximize leadership roles on a team
Incorporating psychological skills training into their daily training regime
Keeping performers consistently motivated and confident in training/ competition
Preparing youth performers for competition
Cooperating with performing art parents to maximize enjoyment and potential of performers
Wanting to take your performance to the next level
Overcoming stress and anxiety in performance
Building self- awareness and self-confidence
Dealing with overtraining and burnout
Improving focus and concentration
Dealing with choking, setbacks, errors and performance slumps
Overcoming fear of success and failure
Establishing better relationships with co-workers/ teammates
Attaining wellbeing in their careers and managing the demands of life alongside performance ambitions
Lecturer, School of Dance, HK Academy for Performing Arts
